Self-Recovery: Real Stories of Overcoming Addiction Without AA
Data from the NIAAA suggests that self-recovery, rather than formal treatment or AA, is the most common way for people to overcome addictions.
Ever thought about tackling addiction without formal treatment or AA? This episode of Harm Reduction Radio brings you inspiring stories and expert advice on doing just that. Host Kenneth Anderson chats with Amy Lee Coy, who penned 'From Death Do I Part: How I Freed Myself From Addiction'. Amy shares her deeply personal journey of self-recovery, offering a raw and honest look at what it took for her to break free from addiction.
You'll hear about the highs, the lows, and everything in between as she navigated her path to sobriety on her own terms. The episode also features New York City addictions therapist Brian Murphy, CEO of Self-Led Solutions. Brian talks about his harm reduction-based practice that empowers individuals to make their own choices in recovery. His approach is all about patience, feeling emotions fully, and managing internal conflicts without resorting to substances.
And just when you think you've heard it all, Stanton Peele joins in to wrap up the show with his unique perspective on addiction and recovery. This episode is packed with hope and practical advice for anyone looking to explore self-recovery or alternative therapies for addiction. Whether you're struggling yourself or supporting someone who is, these stories offer a fresh take on finding a way out of addiction.