Sober Company
laceybrowne@gmail.com (Sober Company)
Self Recovery
Self Recovery
Self Recovery
Monday 31st August 2020
Lacey Browne's solo journey to self-recovery focuses on mindfulness, personal growth, and overcoming disordered thinking.
Explicit
28 minutes
Empowering
Informative
Hopeful
Healing
Supportive
About this podcast
Author:
Sober Company
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Financial Health in Recovery
Links:
Visit site
Episodes:
42 (View all)
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Get the buttons here!Lacey Browne's Solo Journey: Embracing Self-Recovery and Mindfulness
It hasn't been serving me and it hasn't been serving me in different ways throughout The Years, and it really is like an addiction, and I heard someone reference it The Other Day as an addiction to giving away your power...
Ever wondered how a solo journey can transform your life? In this episode of 'Sober Company', host Lacey Browne takes us on her deeply personal path to self-recovery. Lacey opens up about her past struggles with disordered thinking in romantic relationships, which only became clear after she embraced sobriety. She decided to take a six-month sabbatical during a solitary pandemic winter, focusing on her own desires instead of others'.
This episode is a raw and honest look at how mindfulness and meditation have played crucial roles in her recovery. Lacey shares how these practices have helped her sit through cravings and understand her thoughts better. It's a compelling narrative about the power of self-discovery and personal growth. If you're curious about how mindfulness can aid in recovery or just need some inspiration for your own journey, this episode is a must-listen.