Senee Seale
Senee Seale
Self Love Sunday: Who are you?
Self Love Sunday: Who are you?
Self Love Sunday: Who are you?
Sunday 13th June 2021
Join Senée Seale in 'The Princess Guide to Relationships & Recovery' as she shares insights on nurturing self-worth and positive change.
12 minutes
Empowering
Inspiring
Informative
Encouraging
Motivational
About this podcast
Author:
Senee Seale
Overview:
Categories:
Navigating Intimate Relationships
Healing Relationships
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
16 (View all)
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Get the buttons here!Unveiling Self-Worth: Senée Seale’s Guide to Self-Love and Positive Change
We really have to go within. We have to know who we are, what our values are, what is important to us, what our boundaries are, meaning, what we will and we will not accept.
Ever felt like the world demands more from you than you can give? In this thought-provoking episode of 'The Princess Guide to Relationships & Recovery', Senée Seale dives deep into the concept of self-worth and how to nurture it from within. Senée, a seasoned mental health professional and life guide, brings her wealth of experience to the table, sharing personal stories and actionable advice on fostering a positive self-concept. Senée’s journey isn't just theoretical; she’s lived it.
From frustrating encounters at the DMV to navigating the rocky waters of romantic relationships, she’s faced challenges that have tested her self-worth. Through these experiences, she’s learned the importance of knowing oneself, setting boundaries, and identifying personal values. This episode is packed with practical exercises designed to help you discover your own self-worth.
Senée suggests starting with a simple yet powerful exercise: list three things you’re proud of, three aspects of your self-worth you’d like to improve, and three to five behaviors from others that you won’t tolerate. This isn’t just about making lists; it’s about taking concrete steps towards loving yourself and making positive changes in your life. Whether you’re struggling with self-esteem or looking to strengthen your sense of self, Senée’s insights offer a compassionate and practical guide.
Her mission is clear: to inspire positive change in the lives of her listeners by providing them with the tools they need to cultivate self-love and resilience. So, if you're ready to embark on a journey of self-discovery and empowerment, tune in to 'The Princess Guide to Relationships & Recovery'. Let Senée Seale guide you through the complexities of self-worth and help you find the strength within.