Amanda Frederick: Elevating Self-Love and Relationships for Women
The main thing is always the love, who's doing what and who's showing up...none of that really matters.
Imagine living a life where you're constantly trying to please others, stuck in unfulfilling jobs and relationships. Amanda Frederick knows this struggle all too well. As a Self Love + Relationship Coach, Amanda has transformed her own life and now dedicates her energy to helping women do the same.
In this episode of the '1000 Days Sober Podcast', host Lee Davy sits down with Amanda to explore the transformative power of self-love and how it can elevate every aspect of your life. From recognizing unhealthy masculine and feminine energy to creating a healthy relationship dynamic, Amanda shares her journey and the lessons she's learned along the way. They dive into the importance of a quality sex life and its impact on overall well-being.
Amanda's candid insights and practical advice make this conversation a must-listen for anyone looking to make positive changes in their lives. Whether you're just starting your self-love journey or looking to deepen your understanding, Amanda's wisdom will leave you feeling inspired and empowered.