Embracing Self-Love: A Journey to Healing with Kerry Rasenberger
When you learn to love yourself, you will naturally set the boundaries, you won't feel guilty, you will naturally know and do what's right for you and what's healthy for you.
Ever wondered how self-love can change your life? In this episode of the Soberoso podcast, host Dora Gosselin chats with self-love coach Kerry Rasenberger about the transformative power of loving yourself. Kerry opens up about her challenging childhood with an alcoholic and abusive father, sharing how those early experiences shaped her adult relationships and survival skills. Through candid conversation, Dora and Kerry dive into the importance of self-awareness, self-care, and nurturing your own well-being.
They touch on overcoming negative core beliefs, making amends, and finding true internal happiness. Whether you're struggling to let go of past hurts or seeking more for yourself, this episode offers practical advice and heartfelt encouragement. Stick around until the end for a special offer from Kerry herself, aimed at helping you kickstart your own self-love journey. Tune in and discover how embracing self-love can lead to profound healing and growth.