Rev. Rachel Harrison

Recover Your Soul: A Spiritual Path to a Happy and Healthy Life

Rev. Rachel Harrison

  • Self-Love and Body Image: Releasing Judgments and Embracing Wholeness

Self-Love and Body Image: Releasing Judgments and Embracing Wholeness

Monday 16th December 2024

Rev. Rachel Harrison explores self-love and body image, sharing her journey with food insecurity and eating disorders through the lens of Soul Recovery.
38 minutes
Inspiring
Compassionate
Supportive
Honest
Encouraging

About this podcast

Recover Your Soul: A Spiritual Path to a Happy and Healthy Life
Author:
Rev. Rachel Harrison
Overview:
Categories:
Religion & Spirituality
Empowering Recovery Journeys
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
Healing Relationships
Links:
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Embracing Self-Love and Body Image: A Journey to Wholeness

Episode Overview

  • Embrace your body with compassion.
  • Release old beliefs rooted in fear and judgment.
  • Explore your own stories around body image.
  • Focus on self-love for overall health and well-being.
  • Understand the importance of finding joy in your own skin.
I love me now. I love me in a way that I never could have imagined me feeling in my own skin from the time that I was a child.
Rev. Rachel Harrison takes you on a heartfelt journey into the often tangled world of body image and self-love in this episode. Drawing from her personal battles with food insecurity and eating disorders, Rachel shares her story of learning to embrace her body with compassion and shed old beliefs rooted in fear and judgment. Through the lens of Soul Recovery, she encourages you to explore your own narratives around body image and step into a space of acceptance and wholeness.
Rachel’s candid reflections on her past, including childhood experiences and complex family dynamics, offer a relatable and comforting perspective for anyone struggling with similar issues. She touches on the importance of self-love, not just for appearance's sake, but for overall health and well-being. Rachel’s engaging storytelling, peppered with light humour and deep empathy, makes this episode a must-listen for those looking to heal their relationship with their body.
Are you ready to embrace your true self and find joy in your own skin? Tune in to discover how self-love can transform your life.