Stephanie Kostopoulos & Beth Demme
Steph & Beth
Self-Injury, an honest conversation
Self-Injury, an honest conversation
Self-Injury, an honest conversation
Friday 12th June 2020
Steph and Beth discuss non-suicidal self-injury, sharing personal experiences and advice on finding healthy ways to cope with emotions.
33 minutes
Raw
Honest
Thought-provoking
Empowering
Informative
About this podcast
Author:
Stephanie Kostopoulos & Beth Demme
Overview:
Categories:
Sexual Stigmas & Myths
Recovery from Trauma
Relationships & Community
Healing Relationships
Religion & Spirituality
Links:
Visit site
Episodes:
162 (View all)
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Get the buttons here!Unmasking Self-Injury: A Heartfelt Chat with Steph and Beth
It was the way that I was able to cope with the unexplainable things inside me and to be, you know, like I said, happy human in in society and function in society and get through the things I needed to do in life.
Ever wondered why some people turn to self-injury as a coping mechanism? In this episode of 'Discovering Our Scars', hosts Steph and Beth dive deep into the often misunderstood topic of non-suicidal self-injury (NSSI). Steph opens up about her personal experiences, shedding light on the emotional disconnect that sometimes leads to self-harm. Beth, ever supportive, helps navigate this sensitive conversation, emphasizing the importance of a strong support system.
Together, they explore the fine line between healthy and unhealthy ways of dealing with emotions. If you're curious about the reasons behind self-injury or looking for healthier coping strategies, this episode offers a compassionate and insightful perspective.