Self-Injury, an honest conversationSelf-Injury, an honest conversation
Discovering Our Scars
Steph and Beth discuss non-suicidal self-injury, sharing personal stories and advice on healthy coping mechanisms.
33:17•12 Jun 2020
Unmasking Self-Injury: A Heartfelt Chat with Steph and Beth
“It was the way that I was able to cope with the unexplainable things inside me and to be, you know, like I said, happy human in in society and function in society and get through the things I needed to do in life.”
Ever wondered why some people turn to self-injury as a coping mechanism? In this episode of 'Discovering Our Scars', hosts Steph and Beth dive deep into the often misunderstood topic of non-suicidal self-injury (NSSI). Steph opens up about her personal experiences, shedding light on the emotional disconnect that sometimes leads to self-harm. Beth, ever supportive, helps navigate this sensitive conversation, emphasizing the importance of a strong support system.
Together, they explore the fine line between healthy and unhealthy ways of dealing with emotions. If you're curious about the reasons behind self-injury or looking for healthier coping strategies, this episode offers a compassionate and insightful perspective.
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