Audacy
Audacy
Self Harm | Recovery Radio
Self Harm | Recovery Radio
Self Harm | Recovery Radio
Saturday 30th November 2019
Tom Longenecker sheds light on adolescent self-harm, discussing causes, treatments, and the roles of spirituality and group therapy.
39 minutes
Informative
Educational
Thought-provoking
Raw
Engaging
About this podcast
Author:
Audacy
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Recovery from Trauma
Financial Health in Recovery
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Episodes:
152 (View all)
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Get the buttons here!Shedding Light on Self-Harm: Insights from a Mental Health Expert
You know, addiction and other mental and other mental issues often are in the face of reason, despite what would be a reasonable or rational response.
Ever wondered why so many young people are turning to self-harm? This episode of Recovery Radio tackles this pressing issue head-on. Tom Longenecker, a seasoned mental health clinician at Retreat Lancaster County, joins the show to unravel the complexities behind self-harm among adolescents. Tom dives into the root causes, from depression and anxiety to the pressures of modern life. He doesn't just stop at identifying the problems; he offers practical treatment methods that can make a real difference.
One approach he highlights is Dialectical Behavior Therapy, which focuses on understanding and changing harmful behaviors. Tom also talks about the power of spirituality and group therapy in the healing process. He believes that paying close attention to one's emotions and surroundings can pave the way for better mental health. If you're looking for a raw, educational, and engaging discussion on a critical mental health issue, this episode is a must-listen.