Breaking Free: Navigating Narcissistic Abuse and Self-Growth
I hope this podcast helps you understand and be able to deal with narcissistic abuse. I'm your host, Maram Bourhouma, and always remember we should always seek self evolution, regardless of the abuse.
Ever feel like someone close to you is draining the life out of you? Whether it's a boss, a friend, or even a family member, narcissistic abuse can leave deep scars. 'Self Evolution Regardless', hosted by Maram Ben Rhouma, is here to help you navigate these turbulent waters and come out stronger on the other side. This episode dives into the complexities of narcissistic abuse and offers practical strategies for personal growth and emotional stability.
Maram discusses the ins and outs of gaslighting, manipulation, and control, shedding light on how these tactics can wreak havoc on your mental health. But it's not all about identifying the problem; Maram also provides actionable advice on setting boundaries, asserting your personal rights, and investing in self-love. With episodes dropping every weekend, this podcast is a lifeline for anyone looking to reclaim their life from the clutches of narcissistic abuse.
Maram's relatable anecdotes and light-hearted moments make heavy topics more approachable, ensuring you don't feel alone in your journey. Whether you're dealing with a toxic relationship or just want to understand more about emotional exploitation, 'Self Evolution Regardless' offers a roadmap to recovery and self-improvement.