Shane Meyer

Addiction Files

Shane Meyer

  • Self-Esteem and Addiction

Self-Esteem and Addiction

Saturday 26th May 2018

Shane Meyer dives into how self-esteem impacts addiction and recovery, providing practical tips to improve self-worth and build healthier relationships.
12 minutes
Thought-provoking
Informative
Educational
Supportive
Engaging

About this podcast

Addiction Files
Author:
Shane Meyer
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Body & Mind
Links:
Visit site
Episodes:
19 (View all)
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Building Self-Esteem: A Key to Overcoming Addiction

Self-esteem is an emotional measure of self-worth... It is the way we see ourselves, the way we think other people view us and the way we would like to be perceived.
Ever wondered how self-esteem ties into addiction? In this episode of 'Addiction Files', host Shane Meyer breaks down the intricate relationship between self-worth and substance abuse. Shane doesn't just scratch the surface; he digs deep into how low self-esteem can fuel addictive behaviors and hinder recovery. He explains that addiction often stunts emotional growth, leading individuals to exhibit childlike behaviors even as adults.
If you've ever felt stuck in a cycle of addiction, this episode offers a fresh perspective on how improving your self-esteem can be a game-changer. Shane provides practical exercises to help you boost your self-worth and build healthier relationships. Whether you're on your own recovery journey or supporting someone who is, this episode is packed with insights that can make a real difference.
Tune in for an engaging and informative discussion that sheds light on the often-overlooked emotional aspects of addiction.