Building Self-Esteem: A Key to Overcoming Addiction
Self-esteem is an emotional measure of self-worth... It is the way we see ourselves, the way we think other people view us and the way we would like to be perceived.
Ever wondered how self-esteem ties into addiction? In this episode of 'Addiction Files', host Shane Meyer breaks down the intricate relationship between self-worth and substance abuse. Shane doesn't just scratch the surface; he digs deep into how low self-esteem can fuel addictive behaviors and hinder recovery. He explains that addiction often stunts emotional growth, leading individuals to exhibit childlike behaviors even as adults.
If you've ever felt stuck in a cycle of addiction, this episode offers a fresh perspective on how improving your self-esteem can be a game-changer. Shane provides practical exercises to help you boost your self-worth and build healthier relationships. Whether you're on your own recovery journey or supporting someone who is, this episode is packed with insights that can make a real difference.
Tune in for an engaging and informative discussion that sheds light on the often-overlooked emotional aspects of addiction.