Jennifer Bulbrook @ I AM SOMEBODY
Jennifer Bulbrook @ I AM SOMEBODY
Self Esteem
Self Esteem
Self Esteem
Wednesday 8th September 2021
Life coach Jennifer Bulbrook shares tips on building self-esteem and overcoming comparison in 'The Back On Track Podcast'.
Explicit
23 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Jennifer Bulbrook @ I AM SOMEBODY
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Links:
Visit site
Episodes:
112 (View all)
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Get the buttons here!Mastering Self-Esteem: Jennifer Bulbrook's Guide to Self-Worth
No matter what, we get to decide how we think and feel about ourselves.
Ever felt like you're constantly comparing yourself to others and coming up short? In this episode of 'The Back On Track Podcast', life coach Jennifer Bulbrook dives into the complex world of self-esteem. She breaks down why self-esteem is more than just feeling good about yourself—it's about taking control of your thoughts and emotions. Jennifer explains how comparison can be a major roadblock to self-esteem, leading to feelings of worthlessness.
Instead of getting caught in the comparison trap, she encourages focusing on your own strengths and accomplishments. Jennifer offers practical tips for building self-esteem, such as practising positive thinking and writing down things you appreciate about yourself. This episode is packed with actionable advice for anyone looking to boost their self-worth and lead a more fulfilling life.