Yitz Epstein
Yitz Epstein
Self Discipline Vs Self Abuse
Self Discipline Vs Self Abuse
Self Discipline Vs Self Abuse
Monday 8th March 2021
Yitz Epstein discusses balancing self-discipline and self-abuse in recovery from narcissistic abuse on the Narcissism Recovery Podcast.
Explicit
8 minutes
Informative
Empowering
Hopeful
Motivational
Supportive
About this podcast
Author:
Yitz Epstein
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
458 (View all)
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Get the buttons here!Finding the Balance: Self-Discipline vs. Self-Abuse in Healing from Narcissistic Abuse
Self-control and self-discipline, as I see it, are things that we rely on when our inner motivation is not necessarily there.
Ever wondered where the line between self-discipline and self-abuse lies? In this episode of the 'Narcissism Recovery Podcast', Yitz Epstein, a seasoned life coach, dives into this crucial distinction. He sheds light on how intrinsic motivation can foster healthy self-discipline, while excessive self-discipline can spiral into self-abuse. Yitz explains that a lack of unconditional love often leads to self-destructive behaviors, making it essential to develop a loving and compassionate relationship with oneself.
Yitz shares practical advice on how to cultivate a balanced approach to self-discipline, emphasizing the importance of inner peace and clarity. He discusses the impact of past traumas, including sexual abuse and narcissistic abuse, on one's ability to maintain this balance. By nurturing self-love and compassion, listeners can begin to heal from their past and move towards a healthier future. This episode is packed with insights on defining discipline, understanding what can and cannot be changed, and fostering inner peace.
It's a must-listen for anyone looking to recover from narcissistic abuse and build a more loving relationship with themselves.