Matt Finch and Chris Scott
Matt Finch & Chris Scott
Self-Discipline for Addiction Recovery: How To Create More Discipline by Boosting Dopamine & Other Hacks (Ep. 63)
Self-Discipline for Addiction Recovery: How To Create More Discipline by Boosting Dopamine & Other Hacks (Ep. 63)
Self-Discipline for Addiction Recovery: How To Create More Discipline by Boosting Dopamine & Other Hacks (Ep. 63)
Friday 6th March 2020
Learn how to boost self-discipline and dopamine for addiction recovery with Matt Finch and Chris Scott on Elevation Recovery.
71 minutes
Informative
Empowering
Hopeful
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Motivational
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Author:
Matt Finch and Chris Scott
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Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Nutritional Pathways to Recovery
Creative Recovery Journeys
Financial Health in Recovery
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Get the buttons here!Self-Discipline Hacks: Boosting Dopamine to Aid Addiction Recovery
As soon as I got really clear on the underlying reasons that I never wanted to go back to alcohol, there were periods for me in early recovery when I did have to summon what I would call discipline, in the sense that it was like a willingness to experience managed discomfort in order to achieve a higher end.
Imagine having the power to boost your self-discipline and conquer addiction with some practical hacks. In this episode of Elevation Recovery, hosts Matt Finch and Chris Scott dive into the fascinating world of self-discipline and its critical role in addiction recovery. They discuss how boosting dopamine levels can be a game-changer and share various strategies to enhance your self-discipline, such as creating a compelling vision for your future and linking short-term discomfort to long-term goals.
Matt and Chris also delve into the science behind neural pathways and offer tips on programming your subconscious mind for success. Plus, you'll learn about the importance of targeted nutrients in restoring neurotransmitter balance and the benefits of writing down your ideal life. Whether you're battling addiction or simply looking to improve your self-discipline, this episode is packed with actionable insights that can help you take control of your life.