Yitz Epstein
Yitz Epstein
Self Differentiation and Individuation
Self Differentiation and Individuation
Self Differentiation and Individuation
Monday 4th November 2019
Yitz Epstein discusses overcoming narcissistic parenting to develop a healthy self-identity in 'Narcissism Recovery Podcast'.
Explicit
9 minutes
Informative
Supportive
Healing
Educational
Thought-provoking
About this podcast
Author:
Yitz Epstein
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
458 (View all)
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Get the buttons here!Breaking Free from Narcissistic Parenting: The Journey to Self-Identity
When parents allow increasing amounts of independence, a child will typically be able to develop a sense of self-confidence. In the case of narcissistic parents, overprotective parents, smothering or anxious parent, the child may experience feelings of inadequacy or self-doubt.
Imagine growing up under the shadow of a narcissistic parent. In this episode of the 'Narcissism Recovery Podcast', Yitz Epstein dives deep into the concepts of self-differentiation and individuation. These terms might sound complex, but they are all about becoming your own person. Yitz explains how this journey starts in infancy and continues through childhood, where ideally, you learn to see yourself as an independent individual. But what happens when your parent feels threatened by your growing independence?
For many, this leads to enmeshment, a situation where the child remains overly dependent on the parent for validation and security. This episode is a must-listen for anyone who feels trapped in their parent's expectations and struggles to find their own identity. Yitz emphasizes the importance of seeking professional help to untangle these developmental knots. He introduces the mind map therapy system, based on Murray Bowen's family systems theory, as a powerful tool for healing.
Whether you're just beginning to question your upbringing or deep into your recovery journey, Yitz's insights offer a roadmap to reclaiming your true self.