The Power of Self-Control and Self-Awareness
Episode Overview
Understanding oneself is key to exercising self-control. Discipline involves small, consistent actions. Biblical teachings highlight the importance of self-control. Practical strategies include writing, walking, and meditation. Self-awareness is crucial for effective leadership.
Most of us aren't defeated in one decisive battle. We're defeated one tiny, seemingly insignificant surrender at a time that chips away at who we should really be
In this episode of the Relational Recovery Podcast, hosts Wes Thompson and Austin Hill dive into the connection between self-control and self-awareness. They explore how understanding oneself is key to exercising self-control, drawing on insights from ex-Navy SEAL Jocko Willink and psychologist Jordan Peterson. The discussion touches on the importance of discipline and how small, consistent actions can lead to a fulfilling life.
They also reflect on biblical teachings, particularly from Titus 1:8, emphasising the need for leaders to be self-controlled and aware of their surroundings. The episode is filled with practical advice and personal anecdotes, making it relatable and engaging for anyone on a journey of recovery or self-improvement. Whether you're dealing with addiction, trying to develop better habits, or simply looking to understand yourself better, this episode offers valuable perspectives and actionable tips.
Tune in for an enlightening conversation that might just change how you view self-control and self-awareness.