Richard
Richard
Self-Control Is Essential: Some thoughts about self-control and maturity
Self-Control Is Essential: Some thoughts about self-control and maturity
Self-Control Is Essential: Some thoughts about self-control and maturity
Monday 28th October 2024
Dr. Rick Marks discusses the importance of self-control in emotional maturity and shares practical tips for building stronger relationships.
10 minutes
Informative
Inspiring
Supportive
Encouraging
Compassionate
About this podcast
Author:
Richard
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Relationships & Community
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
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Episodes:
116 (View all)
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Get the buttons here!Mastering Self-Control: Insights from Dr. Rick Marks
Episode Overview
- Self-control is crucial for emotional maturity.
- Both internal and external factors influence self-control.
- Practising self-control regularly helps make it a natural part of who you are.
- Upbringing plays a significant role in developing self-control.
- Give yourself grace when you falter; it's part of being human.
The more you practice self-control, the more you become it
Dr. Rick Marks, alongside co-host Angelia Savage, brings you another enlightening episode of RelateWell. This time, they dive into the vital topic of self-control and its role in emotional maturity. Dr. Rick, drawing from his extensive expertise and personal journey, shares practical principles on self-regulation that are essential for maintaining healthy relationships and emotional intelligence. Have you ever wondered why some people seem to have ironclad self-control while others struggle? Dr.
Rick breaks it down, explaining how self-control is not just a spiritual trait but a fundamental aspect of emotional maturity. He points out that self-control is tested most when we're triggered by old pains or challenging situations. It's in these moments that our true character is revealed. Through a mix of humour and wisdom, Dr. Rick discusses how internal and external factors influence our ability to manage our emotions.
He offers relatable examples, like the chaos of a busy supermarket, to illustrate his points. The episode is peppered with anecdotes that make complex concepts easy to grasp. One key takeaway is the importance of practising self-control in everyday situations to make it a natural part of who we are. Dr. Rick also touches on the role of upbringing in developing self-control and encourages giving ourselves grace when we falter.
This episode is a must-listen for anyone looking to enhance their emotional maturity and build stronger relationships. Tune in to gain practical tips and insights that can help you lead a more balanced and fulfilling life.