Yitz Epstein
Yitz Epstein
Self-Conscious Vs Self-Aware
Self-Conscious Vs Self-Aware
Self-Conscious Vs Self-Aware
Friday 17th May 2024
Discover how to transition from self-consciousness to self-awareness with Yitz Epstein. Learn the power of self-acceptance and compassion.
Explicit
23 minutes
Informative
Empowering
Transformative
Compassionate
Healing
About this podcast
Author:
Yitz Epstein
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
445 (View all)
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Get the buttons here!From Self-Conscious to Self-Aware: Finding Your True Self
Episode Overview
- Understanding the roots of self-consciousness and its impact on personal growth
- Exploring the role of childhood experiences in shaping self-perception and identity
- The importance of self-acceptance and compassion in cultivating true self-awareness
- Shifting from rigid ego identities to embracing authenticity for transformative growth
- Creating fulfilling relationships through self-awareness, compassion, and genuine intimacy
True self-awareness can only occur when we are seeing ourselves truthfully, which includes, like I said, seeing ourselves through the lens of compassion and through the heart.
Have you ever felt trapped in your own mind, constantly worrying about how others perceive you? In this episode of the Narcissism Recovery Podcast, Yitz Epstein unpacks the significant difference between being self-conscious and being self-aware. Through engaging stories and practical advice, Yitz dives into how childhood experiences shape our self-perception and how this can lead to a life dominated by self-consciousness. But there's hope!
By embracing self-acceptance and reflecting on our true selves, we can shift from a rigid ego to a more authentic and compassionate way of living. This episode is a must-listen for anyone looking to deepen their self-awareness and build more meaningful relationships.