Scott Snibbe
Tenzin Chogkyi
Self-Compassion with Tenzin Chogkyi #178
Self-Compassion with Tenzin Chogkyi #178
Self-Compassion with Tenzin Chogkyi #178
Tuesday 24th December 2024
Tenzin Chogkyi shares her wisdom on self-compassion, blending Buddhist practice with social justice insights for a joyful, meaningful life.
35 minutes
Inspiring
Compassionate
Supportive
Healing
Informative
About this podcast
Author:
Scott Snibbe
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Get the buttons here!Building Self-Compassion with Tenzin Chogkyi
Episode Overview
- Building a loving relationship with oneself is crucial for happiness.
- Overcoming a harsh inner critic can lead to more compassion towards others.
- Simple meditations and daily practices can enhance self-compassion.
- Self-kindness positively impacts overall well-being and relationships.
- Understanding self-compassion as both an individual and community practice.
It's really okay to be happy.
Are you ready to explore the power of self-compassion? In this episode, Tenzin Chogkyi, a seasoned Buddhist practitioner and former nun, joins the show to share her profound wisdom on building a loving relationship with oneself. Tenzin's unique perspective blends decades of inner growth with a strong commitment to social justice, making her insights both relatable and transformative. She delves into the importance of self-kindness and how it can significantly impact our overall happiness and relationships with others.
Through personal anecdotes and deep reflections, Tenzin reveals how overcoming a harsh inner critic can lead to a more compassionate and joyful life. Host Scott Snibbe adds his own experiences, creating a rich dialogue that highlights the struggles and triumphs of practising self-compassion. This episode is packed with practical advice, including simple meditations and daily practices that anyone can incorporate into their lives. If you're looking for ways to cultivate self-love and kindness, this conversation is a must-listen.
Don't miss out on the chance to learn from Tenzin's incredible journey and discover how you too can build a foundation for a happier, more meaningful life.