Alex Christian Moore
Alex Christian Moore
Self Care vs Self Improvement
Self Care vs Self Improvement
Self Care vs Self Improvement
Monday 25th April 2022
Join Alex Moore on 'Get Moore' as he explores the balance between self care and self improvement for a fulfilling life.
15 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Alex Christian Moore
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
41 (View all)
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Get the buttons here!Balancing Self Care and Self Improvement with Alex Moore
I think a lot of us, as humans, get so caught up in this idea of self-care being self-improvement, but they are completely different things.
Ever wondered if you’re mixing up self care with self improvement? Alex Moore, host of 'Get Moore', dives into this very topic. While lounging by the pool, Alex had an eye-opening conversation with a client about what her therapist had shared. This sparked a revelation that he’s eager to pass on to you. Self care and self improvement might seem like two sides of the same coin, but Alex explains they serve different purposes.
Self improvement is all about striving for a specific goal, pushing yourself to be better. On the other hand, self care is about nurturing the current you without any strings attached. It’s about doing something that makes you happy right now. In this episode, Alex emphasizes the importance of balancing both. He shares personal stories and practical tips on how to incorporate both into your daily routine.
Whether it’s hitting the gym for self improvement or taking a quiet moment to read a book for self care, finding that balance is key to living a fulfilling life. If you’ve ever felt overwhelmed by the pressure to constantly improve, this episode is a must-listen. Alex’s down-to-earth approach and genuine insights will leave you feeling inspired and ready to take on life with a renewed perspective.