DESE Podcasts
DESE Podcasts
Self Care Strategies: Coordinated School Health Panel Discussion
Self Care Strategies: Coordinated School Health Panel Discussion
Self Care Strategies: Coordinated School Health Panel Discussion
Monday 17th February 2020
Tune into 'Arkansas A.W.A.R.E.' for practical self-care tips from educators on boosting faculty well-being and creating healthier school environments.
38 minutes
Empowering
Informative
Hopeful
Encouraging
Supportive
About this podcast
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DESE Podcasts
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
Relationships & Community
Parenting & Children
Healing from Sexual Trauma
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Episodes:
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Get the buttons here!Wellness in Schools: Practical Self-Care Tips for Educators
I believe all schools should offer this to their staff.
Imagine a school where teachers not only educate but also thrive mentally and physically. In this episode of 'Arkansas A.W.A.R.E.', Dr. Betsy Kindall, Nicole Fairchild, and Dr. Stacy Moore bring together a panel of Arkansas educators to share innovative self-care strategies that are transforming school environments. These educators discuss how simple, yet effective, daily routines can promote mindfulness and overall well-being among faculty members.
From integrating short exercise sessions into the school day to creating mindfulness corners in staff rooms, the panelists reveal practical tips that any school can adopt. They also emphasize the critical role of administrators in fostering a culture of health and wellness. One panelist passionately states, 'Every school should prioritize staff well-being'. The episode is packed with actionable advice and real-life examples that highlight the importance of physical and mental health in education.
Whether you're an educator looking to enhance your self-care routine or an administrator aiming to support your staff better, this episode offers valuable insights and practical solutions.