Celia Anzalone Bowers
Celia Anzalone Bowers
Self-care, Mom Guilt & the Dark Side
Self-care, Mom Guilt & the Dark Side
Self-care, Mom Guilt & the Dark Side
Wednesday 7th December 2022
Celia Anzalone Bowers discusses balancing self-care and motherhood, overcoming mom guilt, and breaking free from codependency in 'Love Waits for You'.
32 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Celia Anzalone Bowers
Overview:
Categories:
Empowering Recovery Journeys
Healing from Sexual Trauma
Healing Relationships
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
95 (View all)
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Get the buttons here!Balancing Self-Care and Mom Guilt: Insights from Celia Anzalone Bowers
Making time for self-care isn't selfish; it's necessary for us to be the best mothers to our children.
Have you ever felt the tug-of-war between taking care of yourself and being the best parent you can be? In this episode of 'Love Waits for You', Celia Anzalone Bowers dives deep into the heart of this struggle. She opens up about her journey from pageantry to battling addiction and trauma, and how she has navigated the often murky waters of self-care and mom guilt.
Celia discusses the connection between codependency and the overwhelming guilt many mothers feel, shedding light on why prioritizing your own health is crucial not just for you, but for your children too. She emphasizes that when kids see their parents practicing self-care, they learn to value their own well-being as they grow. Through her heartfelt storytelling, Celia reminds us that healing is tough but always worth it.
By connecting with your heart, you can find the strength to overcome challenges and model healthy habits for your children. This episode is a must-listen for anyone struggling to balance self-care with the demands of motherhood.