Finding Peace: The Role of Self-Care in Everyday Moments
Out of peace of mind, our wisdom, our intuition, guides us to what we need in the moment.
Ever felt like your mind is racing a mile a minute? In this episode of 'Beyond Recovery Podcasts', Christa Campsall, a former teacher, takes the reins as guest host. She shares an emotional story about a student who struggled with serious behavioral issues due to a chaotic mind. Just when it seemed all hope was lost, a single conversation changed everything. This student found a glimpse of peace and clarity, showing just how powerful a moment of self-care can be.
Christa and Jacqueline Hollows dive deep into the importance of these moments and how they can transform lives. They discuss the significance of personal connections, gratitude, and nature in nurturing one's well-being. You'll hear about the Three Principles in education and how hope can play a crucial role in healing from past traumas. The episode also touches on the importance of valuing youth and the impact of giving back.
If you're looking for heartfelt stories and practical advice on finding inner peace amidst life's chaos, this episode is for you.