Flight of Thoughts
Flight of Thoughts
Self-care for preventing PTSD, how to re-process traumatic experiences with cannabis, and discussing our most intense moments in the field
Self-care for preventing PTSD, how to re-process traumatic experiences with cannabis, and discussing our most intense moments in the field
Self-care for preventing PTSD, how to re-process traumatic experiences with cannabis, and discussing our most intense moments in the field
Friday 18th January 2019
Jake and Charlie discuss using cannabis for PTSD prevention and mental health in emergency services, sharing intense field experiences.
Explicit
92 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
Links:
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Episodes:
45 (View all)
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Get the buttons here!Cannabis and Coping: First Responders' Journey Through Trauma
So that's what cannabis is for people listening.
Imagine being on the frontlines of emergency services, facing life-and-death situations daily. In this gripping episode of 'Flight of Thoughts', Jake teams up with his good friend Charlie, a fellow paramedic and 9-1-1 call taker, to share their most intense moments in the field. They dive into how they use cannabis as a tool for self-care, aiming to prevent PTSD and manage the immense stress that comes with their jobs.
But it's not just about cannabis; Jake and Charlie also talk about the fine line between healthy and unhealthy coping strategies. They get real about the surreal ways they frame life and death, a necessary skill for anyone in emergency services. Ever wondered what it's like to re-process traumatic experiences? Jake and Charlie walk you through their methods, from using specific cannabis strains to leveraging psychedelics for mental health.
They even offer practical advice on which cannabis strains work best for stress relief—hint: look for high Myrcene, CBD, and Linalool content. This episode is a raw, honest look at the challenges first responders face and the innovative ways they tackle mental health. Whether you're in the field or just curious about the intersection of cannabis and mental health, this conversation offers valuable insights and a dash of dark humor to lighten the load.