Bailey Smith
Bailey Smith
"Self-Care and Self-Defense are Empowering"
"Self-Care and Self-Defense are Empowering"
"Self-Care and Self-Defense are Empowering"
Tuesday 7th December 2021
Nick Balestriere discusses the empowering blend of self-care and self-defense, mental health benefits, and the importance of firearm training.
122 minutes
Empowering
Informative
Hopeful
Compassionate
Engaging
About this podcast
Author:
Bailey Smith
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Parenting & Children
Sobriety Success Stories
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
85 (View all)
Do you want to link to this podcast?
Get the buttons here!Self-Care Meets Self-Defense: Nick Balestriere's Journey to Empowerment
With a little bit of irene, you can get things done. Fight your way till you get to a healthy point. That's my message to women who have been through horrific situations: that there is light at the end of the tunnel, and trust me, we do all have our moments.
Imagine being caught off guard in a dangerous situation with no means to protect yourself. For Nick A. Balestriere, this scenario hit close to home when one of his personal training clients and her boyfriend were assaulted and robbed at gunpoint. This incident sparked Nick's passion for self-defense and set him on a path to becoming a certified firearms instructor and martial arts practitioner.
In this episode of 'The Never Give Up Show!', host Bailey Smith sits down with Nick to explore the powerful blend of self-care and self-defense. Nick, originally from Williamstown, NJ, and now residing in West Palm Beach, FL, brings over 25 years of coaching experience in the fitness industry and 20 years as a martial arts practitioner.
His expertise extends to being an NRA & SAFTD Certified Firearms Instructor, a Second Amendment Foundation Training Division Hand Gun Instructor/Range Safety Officer, and an Adjunct Instructor for John Farnam's Defensive Training International. Through his extensive background, Nick emphasizes the importance of proper training and education in firearm ownership. Bailey and Nick delve into the mental health benefits of martial arts and fitness, particularly for those who have faced trauma and abuse.
They discuss how physical training can build resilience and improve overall well-being. The conversation also touches on the implications of the Second Amendment and gun laws in the US, highlighting the need for mental health evaluation and support in firearm ownership. Throughout the episode, Nick stresses the significance of safety and responsibility in using firearms. He shares his belief that the community plays a crucial role in promoting awareness and education on self-defense.
His message is clear: with the right tools and mindset, individuals can find empowerment and hope even after experiencing horrific situations. Tune in to hear Nick's inspiring journey and discover how integrating self-care with self-defense can help you reclaim your sense of security and strength.