Queer Self-Care in Recovery: Finding Balance and Support
Episode Overview
Self-care is essential but often complicated by societal pressures. Surround yourself with supportive individuals who understand your journey. It's okay to express your feelings and seek help when needed. Institutional challenges can make self-care more difficult. Finding your tribe in recovery is crucial for long-term success.
It's okay not to be okay. It's okay to vent. It's okay to do what you need to do to make sure you're not being flooded.
Self-care is a hot topic, but how often do we consider it within the context of queer recovery? In this episode of 'At The CCC', Anthony and LouiLou dive into the nuances of self-care for the LGBTQ+ community. Broadcasting from the heart of San Francisco's Castro Country Club, they create a brave space to discuss the often overlooked aspects of recovery.
They explore how societal pressures and institutional challenges can impact one's ability to practice self-care, especially within the queer community. With a mix of personal anecdotes and broader reflections, Anthony and LouiLou offer a candid look at their own journeys and struggles with self-care. They touch on the importance of surrounding oneself with supportive individuals who understand and respect your experiences.
The episode is filled with humour, raw honesty, and heartfelt moments that make you feel like you're part of their community. If you're looking for an episode that tackles real issues with a blend of empathy and light-hearted banter, this one is for you. Tune in to hear about their challenges, triumphs, and the importance of finding your tribe in recovery.