Self-Advocacy Success feat. ColeySelf-Advocacy Success feat. Coley
Bold Beautiful Borderline
Coley shares their inspiring journey to self-advocacy in mental health, offering insights on DBT, support systems, and more.
57:46•20 Mar 2022
Coley's Journey: Mastering Self-Advocacy in Mental Health
“The fact that you're able to have those really open and upfront conversations goes to show that you're taking this self advocacy in a way that, like, is just part of your life now, not just like something you have to do when something's broken and the system's not working for you.”
Ever wondered how to become your own best advocate in the world of mental health? In this episode of 'Bold Beautiful Borderline', hosts Sara Amundson and Laurie Edmundson sit down with their vibrant friend Coley, known for their striking blue hair and fierce self-advocacy. Coley opens up about their personal journey to becoming a strong voice for themselves and others, sharing valuable lessons learned along the way.
The conversation is as enlightening as it is heartfelt, diving into the hurdles mental health patients face within the healthcare system and how privilege can shape these experiences. Sara and Coley also introduce Laurie to the concept of 'U-Haul'ing' in relationships, adding a touch of humor to the serious discussion. Coley’s insights into Dialectical Behavioral Therapy (DBT) reveal how this approach has been a cornerstone in their recovery process.
This episode isn't just about Coley's story; it's a treasure trove of practical advice on building support systems, navigating relationships, and finding effective coping mechanisms. Tune in for a mix of candid storytelling and expert advice that promises to leave you feeling both informed and inspired.
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