Breaking Free from Connection Addiction: Insights with Dr. Margaret Paul
Being disconnected from yourself is what creates the loneliness and heartbreak of relationship disconnection.
Have you ever found yourself chasing connections with people who just aren't available? In this episode of the 'Inner Bonding' podcast, Dr. Margaret Paul dives into the often-overlooked issue of connection addiction and self-abandonment. She paints a vivid picture of how the desperate need to connect with others can lead to a loss of self-worth and strained relationships. But don’t worry, it’s not all doom and gloom! Dr.
Paul introduces the transformative practice of Inner Bonding, a method that helps you reconnect with your inner self and higher guidance. This episode is packed with practical advice on how to avoid the pitfalls of disconnection without abandoning yourself in the process. Dr. Paul stresses the importance of heart connection and self-love as key ingredients for overcoming anxiety, depression, shame, addictions, and relationship troubles.
Whether you’re struggling with feeling unappreciated or simply want to improve your emotional well-being, this episode offers valuable tools to help you manage your pain and build healthier connections. Tune in for an enlightening discussion that could change how you relate to yourself and others.