Jacqueline Hollows
Jacqueline Hollows
Seeing The True Beauty of You
Seeing The True Beauty of You
Seeing The True Beauty of You
Friday 23rd July 2021
Join Wendy Davey and Jonny Benjamin MBE as they explore how moments of darkness can lead to discovering true inner beauty. Listen now!
75 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Jacqueline Hollows
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Recovery Reimagined
Spiritual & Personal Growth Journeys
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
67 (View all)
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Get the buttons here!Finding Light in Darkness: Jonny Benjamin's Story of Healing
In what seems like a moment of complete darkness there is somehow always light to be found, whether that shows up as a walk in the park, getting stuck into some work or even something as simple as someone seeing you or hearing you is enough to give you that space to glimpse the true beauty of you, and feel the true power of love.
Ever felt like you're lost in the dark, unsure if you'll ever find the light again? In this heartwarming episode of Beyond Recovery Podcasts, Wendy Davey sits down with Jonny Benjamin MBE to uncover how moments of despair can transform into profound self-discovery. Jonny shares his deeply personal journey, illustrating that even in the bleakest times, a glimmer of hope can emerge.
Whether it's a simple walk in the park, diving into work, or just having someone truly see and hear you, these small moments can create space for healing and reveal the true beauty within. The conversation touches on the significance of mental health education, the uplifting power of peer support, and the benefits of mindfulness and compassion-focused therapy. Jonny's story serves as a powerful reminder that breaking the stigma around mental health is crucial for fostering understanding and support.
Tune in to be inspired by Jonny's resilience and discover how you too can find light in the darkest of times.