Matt Gardiner
Matt Gardiner
'See Fit Living' || SAM LANDER
'See Fit Living' || SAM LANDER
'See Fit Living' || SAM LANDER
Monday 13th February 2023
Sam Lander discusses her journey from addiction to holistic health, focusing on stress management, spirituality, and creating a healthy lifestyle.
Explicit
41 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Author:
Matt Gardiner
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
144 (View all)
Do you want to link to this podcast?
Get the buttons here!Sam Lander's Path: From Addiction to Holistic Health
I realized like my thinking was totally like whack, like it may be, like all the math, I just was like numb to actually the reality of things.
Ever wondered how someone can turn their life around from addiction to becoming a beacon of health and wellness? In this episode of 'Beyond Recovery', host Matt Gardiner chats with Sam Lander, a St. Louis-based single mom who has done just that. Sam's story is a whirlwind of overcoming addiction, surviving prison, and eventually finding her calling as a personal trainer and functional diagnostic nutritionist.
She’s the founder of SeeFit Living, where she helps others pinpoint the root causes of their health issues and guides them back to optimal well-being. Sam’s journey is not just about physical health; she dives into how addressing underlying stressors and creating a balanced home environment can make all the difference. She also touches on the role of spirituality and inner work in her recovery process.
If you're looking for inspiration to lead an alcohol-free life or tips on creating a healthier lifestyle, Sam’s authentic and uplifting story is a must-listen.