Yitz Epstein
Yitz Epstein
Secrecy Vs Privacy
Secrecy Vs Privacy
Secrecy Vs Privacy
Friday 28th May 2021
Yitz Epstein discusses how secrecy harms relationships and how privacy fosters well-being on the Narcissism Recovery Podcast.
Explicit
8 minutes
Informative
Thought-provoking
Empowering
Supportive
Hopeful
About this podcast
Author:
Yitz Epstein
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
458 (View all)
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Get the buttons here!Secrecy Vs Privacy: Unpacking Their Impact on Our Lives
Privacy is about self care, self acceptance and self love. Secrecy, on the other hand, is about self neglect, shame and self abuse.
Ever wondered where the line between secrecy and privacy lies? In this thought-provoking episode of the 'Narcissism Recovery Podcast', Yitz Epstein tackles this very question. He breaks down the nuances between secrecy and privacy, highlighting how each affects our mental health and relationships. Secrecy, often driven by shame or fear, can strain our connections with others and increase stress. On the other hand, privacy is a basic human need that allows us to set healthy boundaries and foster authentic relationships.
Yitz explains that while keeping secrets can be harmful, respecting privacy can lead to deeper intimacy and personal growth. He encourages listeners to recognize their own need for privacy and to heal the negative emotions that fuel secrecy. Tune in to learn how embracing privacy and shedding secrecy can lead to a more authentic and fulfilling life.