Suzanne D Burns
Suzanne D Burns
Secondary Trauma mini-series
Secondary Trauma mini-series
Secondary Trauma mini-series
Tuesday 3rd October 2023
Suzanne Burns discusses secondary trauma and self-care for caregivers in 'Trauma-Informed Church'. Practical advice and heartfelt guidance included.
19 minutes
Empowering
Informative
Hopeful
Compassionate
Supportive
About this podcast
Author:
Suzanne D Burns
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Sobriety Toolkit
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
19 (View all)
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Get the buttons here!Caring for the Caregivers: Tackling Secondary Trauma with Suzanne Burns
Episode Overview
- Suzanne sheds light on the complexities of secondary trauma and its impact on individuals in the helping profession.
- She offers insights into managing unrealistic expectations and addressing personal baggage, crucial for maintaining well-being while serving others.
- Navigating the prevalent generalized anxiety in today's world is also a key focus, providing listeners with a comprehensive understanding of self-care in challenging environments.
- Through a heartfelt prayer, Suzanne extends a hopeful message, guiding listeners towards releasing the weight of burdens and finding peace amidst their service to others.
- The episode encourages a deeper understanding of the intricacies of secondary trauma and the importance of holistic well-being for individuals in helping roles.
Carrying the trauma of other people, the trauma of the world, the trauma in our own lives. That is not your highest and best for us. So Lord, we ask you in wisdom, show us how to let these things go.
When you're in a role that involves helping others, it's easy to overlook your own needs. In this episode of 'Trauma-Informed Church', Suzanne Burns dives into the often-overlooked issue of secondary trauma. If you're someone who supports others through tough times, this episode is for you. Suzanne breaks down what secondary trauma is and how it sneaks into our lives, often unnoticed.
She offers practical advice on managing personal baggage and setting realistic expectations, crucial for anyone in a caregiving role. Suzanne's empathetic approach provides a roadmap to navigating the anxiety that comes with the territory. She also includes a heartfelt prayer aimed at releasing burdens and finding inner peace, making this episode not just informative but deeply comforting.
Whether you're a seasoned professional or new to the helping field, Suzanne's insights will help you maintain your well-being while continuing to support others.