Seasonal depression or migraine in the works?Seasonal depression or migraine in the works?
The Blah Blah Blonde
Angela Greene discusses Prince Harry's book, seasonal depression, and her personal mental health journey.
33:13•18 Mar 2023
Angela Greene Chats Prince Harry's Book and Seasonal Blues
“Sometimes it's very frustrating because as much as I feel like I'm moving ahead, moving forward and doing better, like it's little stuff like this, that makes me just feel like I'm not doing anything and that I'm at a standstill, stagnant, you know, just stuck, like I'm stuck, and I hate that feeling.”
Ever wondered how a royal memoir can stir up thoughts about your own life? Angela Greene dives into this in her latest episode of 'The Blah Blah Blonde'. She reads excerpts from Prince Harry's book, weaving them into a heartfelt discussion about seasonal depression and her own mental health journey. Angela opens up about the losses she's faced and how they’ve shaped her coping mechanisms.
She also shares the crucial difference between trauma counseling and regular counseling, emphasizing the importance of mental health awareness. As always, Angela’s candid reflections are both relatable and enlightening. And to wrap things up on a high note, she talks about a new friendship that’s brought a fresh wave of positivity into her life. This episode is a blend of personal anecdotes and broader insights, making it a must-listen for anyone navigating the ups and downs of mental health.
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