Nature Untold: Reflecting on Sobriety and Healing in Season Two
No one's sobriety or recovery or healing journey will be the same and simultaneously, there is a connective tissue between all of them. The outdoors are therapeutic but alone, they will not heal everything you're wrestling with.
Nature Untold is back with a fresh season, but before diving into new stories, this trailer takes a moment to reflect on the themes from Season One. Hosted by John Holdmeier and initiated by Emily Holland, the podcast continues to explore the intersection of sobriety, addiction recovery, and the great outdoors. The key takeaway? Everyone's journey to sobriety is unique, and there's no one-size-fits-all approach. Sobriety means different things to different people, and each person must define it for themselves.
The trailer also highlights the therapeutic benefits of nature, though it acknowledges that nature alone can't solve all problems. It's a vital part of the healing process but not a magic cure. The outdoor community has an essential role in supporting each other, especially when it comes to breaking the silence around traditionally taboo topics like addiction and mental health.
Emily Holland shares her personal experiences with alcohol and how the outdoors played a crucial role in her journey toward sobriety. The episode also touches on the importance of coping skills, including humor, which can sometimes help but also make us dismiss our traumas. Listeners will hear discussions about favorite outdoor activities and how these experiences have contributed to healing and personal growth.
If you're interested in understanding more about the nuanced paths to recovery and how nature can aid in this journey, this episode is a must-listen.