Lane Kennedy
Lane Kennedy
Season Three
Season Three
Season Three
Thursday 31st March 2022
Join Lane Kennedy and Tamar Medford as they discuss managing change, self-care, and building supportive communities in recovery on Connected Calm Life.
Explicit
45 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Lane Kennedy
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
138 (View all)
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Get the buttons here!Embracing Change and Community: Lessons from Connected Calm Life
I talk often about how, what a gift it is to be a sober woman, because at any time of the day I can reach out to someone that I know if I'm struggling or going through something will be there for me.
Life's constant changes can often feel overwhelming, but Lane Kennedy is here to help you navigate these waters with grace. In this episode of Connected Calm Life, Lane, a mindfulness teacher and calm coach, opens up about her own experiences with burnout and the importance of self-care. She discusses how she's learned to balance her drive to create content with the need to prioritize her well-being. Joining Lane is Tamar Medford from the Road Forward podcast.
Together, they explore the vital role of finding 'your people' in recovery. They dive into how building supportive communities can make a world of difference when dealing with addiction and other life challenges. Tamar brings her own insights into the conversation, making it a rich discussion filled with practical advice and heartfelt stories. Lane and Tamar's chat is more than just a conversation; it's an invitation to reflect on your own journey.
They emphasize the power of mindfulness in daily life and how being part of a judgment-free, compassionate group can offer a safe space for growth and connection. Whether you're struggling with addiction, anxiety, or just the everyday stresses of life, this episode offers valuable takeaways. So, if you're looking for ways to manage change and overwhelm while finding a community that understands and supports you, this episode of Connected Calm Life is a must-listen.
Tune in to hear Lane and Tamar's tips, practices, and ideas for living a more connected and calm life.