Jason Inserra
Jason Inserra
Season 4 Episode 12: Patrick Curtis
Season 4 Episode 12: Patrick Curtis
Season 4 Episode 12: Patrick Curtis
Monday 21st October 2024
Patrick Curtis shares his journey from childhood struggles to becoming a wellness expert, blending fitness, nutrition, and mental clarity in recovery.
63 minutes
Inspiring
Informative
Supportive
Engaging
Motivational
About this podcast
Author:
Jason Inserra
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Family Recovery from Addiction
Empowering Recovery Journeys
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
80 (View all)
Do you want to link to this podcast?
Get the buttons here!Transforming Recovery: Fitness, Nutrition, and Mental Clarity with Patrick Curtis
Episode Overview
- Recovery involves mental clarity and emotional stability.
- Patrick Curtis integrates fitness and nutrition in recovery.
- The carnivore diet can significantly improve mental focus.
- Growing up as a pastor's child influenced Patrick's journey.
- Holistic wellness is key to comprehensive recovery.
Recovery isn't just about quitting alcohol; it's about finding mental clarity and emotional stability.
If you think recovery is just about quitting alcohol, think again. In this episode of the Powerless to Powerful Recovery Podcast, Jason sits down with Patrick Curtis, a multifaceted professional who brings a unique blend of nutrition, fitness, and mental wellness to the table. Patrick isn't just any guest; he's a bodybuilder, nutritionist, and creator of The Bloodline Animal training system.
His journey is nothing short of inspiring, as he shares his transition from a tumultuous childhood to becoming a beacon of hope and strength in the recovery community. Patrick opens up about his early years, growing up under the scrutiny of being a pastor's child and the pressures that came with it. He discusses how these experiences shaped his drive to get stronger and protect his family.
Fast forward to today, Patrick uses his expertise in fitness and nutrition to help clients at Desert Recovery Centers. He emphasises that recovery is not just about physical strength but also mental clarity and emotional stability. The episode takes an intriguing turn as Patrick delves into the benefits of the carnivore diet. He shares personal anecdotes about how this diet has drastically improved his mental focus and energy levels.
Jason and Ron also chime in with their experiences, making the discussion relatable and engaging. Patrick's holistic approach to wellness is evident as he talks about integrating various disciplines to create a comprehensive recovery program. You'll find yourself captivated by Patrick's story and motivated by his relentless pursuit of betterment. This episode is a must-listen for anyone looking to understand the deeper aspects of recovery beyond just quitting alcohol.
So, why not take a moment to tune in and see how fitness, nutrition, and mental wellness can transform your recovery journey?