Dr. Robin Barnett: Tough Love and Triumph in Addiction Recovery
We're all in the same playing field...I think, in the energy of the people around me.
Ever wondered how tough love can play a role in addiction recovery? In this episode of Friends in Recovery, Dr. Robin Barnett, a seasoned addiction specialist and media expert, shares her unique approach to tackling addictive behaviors and other related challenges. With nearly two decades of experience, Dr. Barnett has helped countless individuals navigate the stormy waters of addiction, drawing from both her professional expertise and personal journey with her brother's struggles with alcoholism and drugs. Dr.
Barnett is no stranger to the limelight, having been featured on various national media outlets like MTV, CNN, and NBC, and she regularly appears on The Steve Wilkos Show as their substance abuse expert. Her candid discussion in this episode sheds light on the deep-seated issues of addiction, including sex addiction, and the intensive therapy required to address these problems.
This episode also delves into the impact of COVID-19 on addiction recovery, highlighting the importance of maintaining structure and finding new ways to cope during challenging times. Dr. Barnett emphasizes practical strategies like journaling and setting daily routines to support sobriety. Her insights are not just theoretical but come from a place of genuine understanding and empathy. Listeners will find this episode both informative and inspiring, as Dr.
Barnett's blend of tough love and professional wisdom offers a beacon of hope for anyone affected by addiction. Whether you're in recovery yourself or supporting someone who is, this conversation provides valuable takeaways on building a structured, sober life.