Eva Angvert: Healing Trauma and Addiction Through Somatic Awareness
Episode Overview
Eva Angvert shares her deeply moving journey to sobriety and the transformative work she does to help others heal from unresolved trauma and addiction The conversation delves into the intricacies of trauma, addiction, and the profound impact of somatic experiencing in navigating emotional challenges Listeners are invited to explore the powerful concept of melting emotional ice blocks, developing a deeper understanding of somatic awareness, and embracing the path to healing The episode provides an authentic and empathetic space for individuals at any stage of their alcohol-free journey, offering valuable insights and practical guidance for personal growth and emotional well-being
You can heal your own body. If I do what I do, you shouldn't need me. When you do this a couple of more times, you will start feeling more and more confident in the process every time you do it. I can go a little deeper. It's always good to have someone with you. - Eva Angvert
Ever wondered how childhood trauma shapes addiction and recovery? In this episode of 'LAF Life', the hosts sit down with Eva Angvert from BEAMLiFE International. Eva's journey is nothing short of inspiring. After enduring a traumatic childhood and battling addiction, she chose to support her husband's sobriety by giving up alcohol over 30 years ago. Since then, she's been on a mission to help others heal from their own traumas.
As a trained Somatic Experiencing® Practitioner and Certified Emotional Resolution practitioner, Eva offers unique insights into how our bodies hold onto emotional pain and how we can release it. She shares her personal story and the transformative practices she uses in her coaching sessions to help people identify their triggers and resolve emotional barriers. This conversation is a treasure trove of wisdom for anyone seeking to understand the deep connections between trauma, addiction, and recovery.
With references to influential works like 'The Body Keeps The Score' by Bessel van der Kolk and 'Waking the Tiger' by Peter A. Levine, this episode offers practical advice and heartfelt stories that will resonate with listeners at any stage of their alcohol-free journey. Tune in for an enlightening discussion that promises to leave you with a new perspective on healing and personal growth.