Finding True Identity with Angela Beyer: Overcoming Challenges and Building Resilience
Episode Overview
Ask for help when needed; people are generally willing to assist. Build resilience through small, consistent steps. Create a structured life to support success. Mindful eating and self-discipline are key to a healthy lifestyle. Community and faith play crucial roles in personal transformation.
People like to help in general. That's what I experienced. But if you never ask for it, you never receive it.
Angela Beyer, a mindset coach and former Miss Florida, joins Tanya Gioia on the 'Sober on Purpose' podcast to share her journey of finding true identity and overcoming personal struggles. Angela opens up about her experience with a toxic relationship, negative self-talk, and food addiction that ultimately led to a hospital stay. Through small, consistent steps, she learned the importance of asking for help, building resilience, and creating a structured life that supports success.
Angela emphasizes the value of preparation, mindful eating, and self-discipline in achieving a healthy and fulfilling life. She also highlights the crucial role of community and faith in her transformation. This episode is packed with wisdom and actionable steps for anyone facing similar struggles or seeking encouragement. Angela's story is a testament to the power of perseverance and the support of a loving community.