Tanya and Jerry Gioia
Tanya and Jerry Gioia
Season 3 - Ep:13 - Mind Mapping Your Way to Clarity: A Conversation with John Diggs
Season 3 - Ep:13 - Mind Mapping Your Way to Clarity: A Conversation with John Diggs
Season 3 - Ep:13 - Mind Mapping Your Way to Clarity: A Conversation with John Diggs
Wednesday 26th February 2025
John Diggs shares how mind mapping helped him rebuild his life after devastating losses. Learn how this tool can bring clarity and purpose.
44 minutes
Inspiring
Informative
Hopeful
Encouraging
Supportive
About this podcast
Author:
Tanya and Jerry Gioia
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
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Episodes:
152 (View all)
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Episode Overview
- Mind mapping helps break free from mental fog and indecision.
- John Diggs' story of rebuilding his life using mind mapping.
- Practical steps to start mind mapping for personal growth.
- The importance of setting healthy boundaries.
- Using mind mapping to gain clarity and purpose.
Life is meant to be loved. They all had their thought processing, their perspectives, their systems, their tools, their strategies, their ideas on how to do it, but mind mapping got me to see that what connected them all was that one point - is that they wanted us to live the best quality life possible.
Ever felt stuck or overwhelmed, especially when dealing with the complexities of loving someone battling addiction? In this episode of 'Sober on Purpose', hosts Jerry and Tanya Gioia welcome John Diggs, a former NFL player turned entrepreneur and motivational speaker. John shares how mind mapping transformed his life after a series of devastating losses, including his football career and financial stability. He explains how this visual tool helped him gain clarity, rebuild his identity, and find direction in the chaos.
John walks listeners through the basics of mind mapping, offering practical steps to implement this technique for personal growth and better decision-making. His story is both inspiring and relatable, making it clear that anyone can benefit from finding clarity in their thoughts. By the end of the episode, you'll understand how mind mapping can help you set healthy boundaries, reclaim your joy, and create a life filled with purpose.
So grab a cup of tea and get ready to learn how to map your way to a clearer, more focused life.