Mrs. D
Mrs. D
Season 2 - Introduction
Season 2 - Introduction
Season 2 - Introduction
Sunday 20th February 2022
Join Mrs. D as she discusses reproductive health, mental wellness, and the importance of self-love in 'Today's African Mom Podcast'.
6 minutes
Empowering
Informative
Hopeful
Encouraging
Authentic
About this podcast
Author:
Mrs. D
Overview:
Categories:
Parenting & Children
Mindfulness & Emotional Wellbeing
Sexual Stigmas & Myths
Relationships & Community
Sobriety Toolkit
Links:
Visit site
Episodes:
42 (View all)
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Get the buttons here!Season 2 Kickoff: Celebrating Self-Love and Women's Health
We move from that realm of it being taboo topics to being topics that can easily be slotted into conversation with our children.
Season two of 'Today's African Mom Podcast' kicks off with Mrs. D diving into the vital topics of reproductive health and mental wellness. As a counseling psychologist and fertility awareness educator, Mrs. D brings her expertise to the forefront, emphasizing how interconnected these aspects are in a woman's life. She sheds light on the four main hormones that influence the ovulation cycle and discusses how mental health issues can disrupt these hormones, impacting overall well-being.
But it's not all science and statistics; Mrs. D brings a personal touch by focusing on self-love and its role in promoting health. She encourages women to celebrate their femininity and take time for self-care, echoing the sentiment that embracing who you are can lead to extraordinary things. This episode also touches on guiding young girls through puberty and menstrual cycles, making it a comprehensive resource for mothers.
Whether you're an African mom navigating the complexities of parenting or someone interested in women's health, this episode offers valuable insights and heartfelt encouragement. Tune in for a mix of professional advice and personal empowerment.