Sam O'Hara Childs: Crafting Your Life's Story for Mental Health Recovery
The point is: don't stop, don't let go of the thread of the narrative. You're doing something about it and then you can have conversation.
Sam O'Hara Childs, an actor, writer, and photographer, is no stranger to the power of storytelling. Known for his role as Union Jack in a Marvel-inspired web series, Sam reached out to Recovery Devon after their Cosplay podcast, eager to share his own journey. In this episode, he sits down with host Em Flint to discuss how taking control of your life's narrative can be a game-changer in mental health recovery.
Sam's experiences with bipolar disorder and OCD have shaped his understanding of crisis and transformation, and he believes that owning your story is a crucial tool for healing. Throughout their conversation, Sam and Em explore the challenges of living with mental health conditions and the opportunities that can arise from adversity. They delve into the importance of community support, the impact of storytelling on mental well-being, and the need for systemic change in mental health care.
Sam emphasizes self-discovery, self-love, and the importance of embracing change. He shares practical steps for maintaining progress, such as defining personal values and learning from others' experiences. The episode wraps up with a powerful call to action: take ownership of your narrative and never lose sight of your story's thread. Tune in to be inspired by Sam's journey and discover how you can transform your own life through the power of storytelling.