Sarah Elizabeth
Sarah Elizabeth
Season 2, Episode 1: Brian Hyman. “Turning Our Mess Into A Message.”
Season 2, Episode 1: Brian Hyman. “Turning Our Mess Into A Message.”
Season 2, Episode 1: Brian Hyman. “Turning Our Mess Into A Message.”
Saturday 25th July 2020
Brian Hyman discusses his journey to emotional sobriety through yoga and recovery practices on 'Sober Gratitudes'. Listen now for an inspiring conversation.
63 minutes
Inspiring
Informative
Empowering
Hopeful
Supportive
About this podcast
Author:
Sarah Elizabeth
Overview:
Categories:
Sobriety Success Stories
Empowering Recovery Journeys
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
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Episodes:
172 (View all)
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Get the buttons here!Brian Hyman: Finding Peace and Purpose Through Yoga and Recovery
I keep wanting more of that peace, keep wanting to find and meeting you and learning about yoga and how it can be another avenue to just seeking out more inner peace and getting to a place of that higher self and not like higher, like I'm better than other people, but just more in touch with my body and my soul and spirit and my life's purpose, and what you're doing is such a beautiful service.
Ever wondered how yoga can play a role in addiction recovery? In this episode of 'Sober Gratitudes', Sarah Elizabeth sits down with Brian Hyman, a yogi from California, to uncover his journey towards emotional sobriety. Brian's story is one of transformation, moving from a place of loneliness and seeking external validation to finding inner peace through yoga and recovery practices.
His 30-day audio course, 'Recovery: Principles for a Purposeful Life', has been making waves on Insight Timer, offering a unique blend of mindfulness and recovery principles. Brian also shares his experiences teaching yoga at a California rehabilitation center, illustrating how physical health and emotional well-being are intertwined in the recovery process. His message is clear: by connecting with our bodies and souls, we can find a higher purpose and lasting peace.
Tune in to hear Brian's inspiring journey and learn how yoga can be a powerful tool in the path to sobriety.