The Ripple Effect: How Your Self-Care Impacts a Loved One's Recovery
The family system, that ecosystem, is so important. So, in your care for yourself, you're going to do one of the best things you can for your child.
Imagine finding out that taking care of yourself could be the key to helping your loved one recover from Substance Use Disorder (SUD). In this eye-opening episode of 'Siblinghood of Recovery', host Angie Reno dives into the powerful connection between a family member's self-care and the recovery journey of their 'qualifier'—a term used to describe the person who has brought them into the recovery world.
Angie shares her personal experiences and breaks down the latest research showing how improving the family system can significantly impact long-term recovery success. She discusses the importance of family-centered care, highlighting studies that support the positive effects of family therapy and holistic treatment centers that cater to the entire family's needs. Angie also touches on practical aspects like positive parenting behaviors when dealing with an SUD-affected loved one.
This episode is packed with insights and practical advice, making it a must-listen for anyone navigating the complexities of addiction within their family. By focusing on self-care, you not only help yourself but also create a supportive environment that can make a world of difference in your loved one's recovery journey.