Angie Reno
Angie Reno
Season 1 - Grieving what was "Expected"
Season 1 - Grieving what was "Expected"
Season 1 - Grieving what was "Expected"
Monday 16th May 2022
Angie Reno explores how letting go of expectations aids addiction recovery, inspired by Nora McInerny's grief journey. Tune in for emotional and scientific insights.
14 minutes
Informative
Hopeful
Supportive
Engaging
Thought-provoking
About this podcast
Author:
Angie Reno
Overview:
Categories:
Family Recovery from Addiction
Sobriety Toolkit
Recovery from Trauma
Innovative Treatments & Recovery Paths
Navigating Intimate Relationships
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Episodes:
59 (View all)
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Get the buttons here!Letting Go of Expectations: Grief and Healing in Addiction Recovery
Part of addiction recovery it really is the grieving over what the entire addiction brought to the person using and abusing alcohol or drugs, and the limitation of their ability to quit is overrided by the sense of community.
When addiction strikes, it shatters not just the person struggling but also the expectations of their loved ones. In this thought-provoking episode of 'Siblinghood of Recovery', Angie Reno dives into the emotional rollercoaster that parents face when their children battle addiction. Drawing inspiration from Nora McInerny's experience of grieving her husband's death, Angie discusses how holding on to preconceived milestones can hinder the healing process.
She explores why it's essential to let go of 'shoulds' and embrace the reality of the situation, no matter how painful it may be. Angie also delves into the neuroscience behind addiction, shedding light on the role of the nucleus accumbens, the brain's key motivational control center. She emphasizes that understanding the science can offer a new perspective on why letting go of expectations is so crucial.
Community support plays a significant role in recovery, and Angie stresses the importance of finding a tribe that understands and shares similar experiences. This episode is a heartfelt guide for anyone grappling with the dual challenges of addiction and grief, offering both scientific insights and emotional support.