Season 1 Finale: Laughs, Bloopers, and Self-Care with Shannon Louise
Think of that aspect of self-care as adulting. Yes, when I was an adult in active addiction, I never did that. I always did bacon because I did not take care of myself.
Shannon Louise wraps up the first season of 'Recovery Captured' with an episode that's both light-hearted and meaningful. Joined by Jilly, Shannon shares a collection of funny bloopers and memorable moments from their journey through recovery. This episode is packed with laughter, but it also carries an important message about self-care. Shannon opens up about her own struggles with taking care of herself during her battle with addiction, eating disorders, and depression.
She shares candid stories, from the humorous—like cooking bacon naked—to the serious, highlighting how self-care was a foreign concept during her active addiction. Through these personal anecdotes, Shannon emphasizes the importance of looking after oneself as a crucial part of the recovery process. She encourages listeners to seek out resources and support when needed, reminding everyone that they are not alone in their journey.
Tune in for a mix of humor and heartfelt reflections that underscore the importance of self-care in recovery.