Afterglow
Afterglow
Season 1 Episode 5 - Holidays and Ghosting
Season 1 Episode 5 - Holidays and Ghosting
Season 1 Episode 5 - Holidays and Ghosting
Thursday 1st December 2022
Chris and Carol discuss holiday stress and ghosting on Afterglow New Age Podcast, sharing personal stories and practical tips on managing emotions.
Explicit
80 minutes
Informative
Authentic
Engaging
Thought-provoking
Raw
About this podcast
Author:
Afterglow
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Navigating Intimate Relationships
Understanding Addiction & Recovery
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Episodes:
11 (View all)
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Get the buttons here!Holiday Stress and Ghosting: Chris and Carol's Unfiltered Chat
I think it's great to share stories and stuff like that, and I've had a couple of people that you know they're just like: wow, you've been sharing a lot of stuff and all that things and all that stuff like.
Holidays can be a minefield of stress and emotions, and Chris and Carol from the Afterglow New Age Podcast are here to talk about it all. This episode kicks off with the duo catching up after a brief break, diving into the chaos that the holiday season can bring. They share their personal stories of how holidays have triggered anxiety and stress, offering practical tips on how to manage these overwhelming feelings.
Whether it's dealing with family expectations or the pressure to be merry, they've got advice that feels like chatting with a friend over coffee. But the conversation doesn't stop there. Chris and Carol also tackle the topic of ghosting—yes, that modern dating phenomenon where someone just vanishes without a trace. They discuss how ghosting impacts mental health and share their own experiences with it.
The hosts emphasize the importance of setting boundaries and practicing self-care, blending their raw honesty with actionable advice. They also touch on the power of manifestation and positive thinking, making this episode a well-rounded discussion on navigating life's ups and downs. If you're looking for a candid chat that mixes personal anecdotes with practical advice, this episode is a must-listen.