REBOOT Recovery
REBOOT Recovery
Season 1 Episode 3 Everyone gets older, but they don't grow up
Season 1 Episode 3 Everyone gets older, but they don't grow up
Season 1 Episode 3 Everyone gets older, but they don't grow up
Monday 20th January 2020
Evan Owens discusses repurposing trauma for personal growth, recognizing suicide warning signs, and the importance of community support.
17 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
REBOOT Recovery
Overview:
Categories:
Recovery Reimagined
Recovery from Trauma
Healing Relationships
Creative Recovery Journeys
Healing from Sexual Trauma
Links:
Visit site
Episodes:
69 (View all)
Do you want to link to this podcast?
Get the buttons here!Turning Trauma into Triumph: Practical Steps for Growth
Trauma is going to change us, no matter what it will change us. But how it changes us is determined by the choices that we make.
Ever felt like your past is holding you back? In this episode of 'The REBOOT Recovery Show', host Evan Owens dives into how trauma shapes us and the choices we make that can either keep us stuck or help us grow. Trauma can be a heavy burden, but Evan believes it doesn't have to define us negatively. Instead, he shares how you can repurpose your pain into a powerful tool for personal growth. The biggest hurdle?
Our own desire for comfort. It’s tempting to avoid the discomfort that comes with facing our past, but true growth happens when we confront it head-on. Evan talks about intentional steps to break free from being 'stuck' and move forward with purpose. He also touches on the importance of recognizing suicide warning signs like increased substance abuse and relationship issues, urging listeners to be vigilant for themselves and their loved ones. Community plays a crucial role in this journey.
Surrounding yourself with supportive people can make all the difference. They challenge you, push you out of your comfort zone, and help you grow. If you’re battling trauma or mental health issues, this episode offers practical advice and hope. Tune in to learn how to turn your trials into triumphs and take those first steps toward a better future.