REBOOT Recovery
REBOOT Recovery
Season 1 Episode 2 Are we really weaker than previous generations?
Season 1 Episode 2 Are we really weaker than previous generations?
Season 1 Episode 2 Are we really weaker than previous generations?
Monday 20th January 2020
Evan Owens and Lori explore if we're weaker or just more aware, diving into resilience, trauma, and mental health in 'The REBOOT Recovery Show'.
15 minutes
Informative
Thought-provoking
Supportive
Empowering
Hopeful
About this podcast
Author:
REBOOT Recovery
Overview:
Categories:
Recovery Reimagined
Recovery from Trauma
Healing Relationships
Creative Recovery Journeys
Healing from Sexual Trauma
Links:
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Episodes:
71 (View all)
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Get the buttons here!Generation Grit: Are We Tougher or Just More Aware?
We all want to be mentally and emotionally tough, but the data indicates that we may be losing our grit.
Are we really more fragile than those who came before us, or is there something deeper at play? In this thought-provoking episode of 'The REBOOT Recovery Show', host Evan Owens and co-host Lori dive into the fascinating question of whether today's generations are mentally and emotionally weaker than previous ones. Armed with recent research and historical context, they explore how stress, trauma, and self-awareness shape our resilience.
The duo delves into the societal shift towards clinical diagnoses and how it might be influencing our perception of normal emotional experiences. They also tackle the tricky balance between self-awareness and self-absorption, questioning if our heightened focus on mental health is a sign of weakness or progress. Through candid discussions and practical advice, Evan and Lori offer valuable insights and strategies for overcoming mental health challenges and boosting emotional intelligence.
Whether you're seeking faith-based methods for healing or simply curious about how our society is evolving, this episode promises a blend of empathy, wisdom, and actionable tips. Tune in for a refreshing perspective on resilience and mental strength.