Cokesbury TV
Cokesbury TV
Search For Significance - The Performance Trap - Mark Beebe
Search For Significance - The Performance Trap - Mark Beebe
Search For Significance - The Performance Trap - Mark Beebe
Friday 25th February 2022
Mark Beebe explores overcoming fear, perfectionism, and external validation in recovery. Discover how to find true self-worth in this episode.
32 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
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Cokesbury TV
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Categories:
Religion & Spirituality
Creative Recovery Journeys
Healing Relationships
Navigating Intimate Relationships
Navigating Challenges in Recovery
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Get the buttons here!Escaping the Performance Trap: Mark Beebe's Guide to True Self-Worth
The performance trap equals my understanding of what self-worth is really all about, and self-worth is, and the way I see that is. Self-worth equals performance and the opinion of others.
Ever feel like you're constantly trying to meet impossible standards? In this episode of 'Recovery at Cokesbury', Mark Beebe tackles the performance trap, a common struggle for many on the path to recovery. This trap, fueled by fear, perfectionism, and the relentless need for external validation, often leads to feelings of inadequacy and guilt. But there's hope. Beebe explains how recognizing these patterns is the first step to breaking free and finding self-worth from within rather than from outside approval.
He emphasizes that failure, though tough to face, can be a crucial learning experience and a stepping stone in the recovery journey. Creating safe spaces and seeking support groups are essential in this process, providing a foundation for emotional healing and growth. Beebe reminds us that recovery isn't a straight line but a continuous journey of self-discovery and personal development. By embracing this mindset and developing healthy coping mechanisms, individuals can find hope and strength in their recovery journey.
Tune in to hear more about navigating emotions, seeking support, and growing through recovery.