Scott S. on Breaking Free from the Karpman Triangle
Ever felt trapped in a cycle of blame, shame, and helplessness? In this episode of the Celebrate Recovery Podcast, Scott S. tackles the concept of the Karpman Triangle—a psychological model that explains the roles of victim, persecutor, and rescuer that we often fall into. Scott breaks down how these roles can keep us stuck in unhealthy patterns and offers practical steps to escape them.
Drawing from his own experiences and those of others in recovery, Scott shares eye-opening insights into how recognizing these roles can be a game-changer in your journey to sobriety. This episode is a must-listen for anyone who feels caught in a loop of negative interactions and is looking for a way out. Scott’s relatable storytelling and actionable advice make complex psychological concepts easy to understand and apply.
Whether you're struggling with addiction yourself or supporting someone who is, you'll find valuable takeaways that can help break the cycle and foster healthier relationships.